Chana Palak Masala – Chickpea Curry Recipe with Spinach

I make this chickpea curry with spinach recipe for my family quite often for dinner when I need something quick. It’s ready in under 20 minutes and tastes absolutely delicious!

Chickpea Curry Recipe 1

Chickpea Curry with Spinach – Chana Palak

Chickpeas are my absolute favorite ingredient. I grew up eating chickpea curry recipes (chana masala) just like others grew up eating pasta dishes. Here’s a delicious variation with spinach: chana palak masala. “Chana” means chickpeas and “palak” means spinach. So it’s a chickpea curry with spinach. It’s one of those simple, no-fuss dishes that’s perfect for a quick dinner for the whole family. That’s why I make it several times a week!

Ingredients for Chickpea Curry with Spinach

For this curry, I used pre-cooked chickpeas—I always have some on hand in my pantry. I also used fresh leaf spinach here, but feel free to use frozen leaf spinach instead. That works wonderfully, too; I’ve done it that way many times.

The masala (which could be translated as “sauce” or “curry”) here consists of onions, strained tomatoes, garlic, and ginger. Instead of strained tomatoes, you can also use fresh tomatoes. Either chop them up beforehand or blend them in a food processor into a paste. I used my beloved mortar to pound the garlic and ginger into a paste, which brings out the full flavor of the ingredients.

Chickpea Curry with Spinach 3

Vegan Chickpea Curry – The Spices

Don’t worry—you don’t have to go out and buy 1,000 spices just for this dish :-). When I use my beloved garlic-ginger paste in a dish, I don’t need to add a bunch of other spices on top of that (which is often what people think of when it comes to curry dishes). So the most important spices here are: cumin (whole), turmeric, garam masala, chili powder, paprika, and cilantro powder. These are all spices you can find at any supermarket these days.

Chickpea curry with spinach 2

The step-by-step guide

  1. Start by finely dicing the onions. Peel the garlic and ginger and pound them into a paste in a mortar (or finely chop them).
  2. Heat the ghee or oil in a pan and briefly sauté the cumin seeds in it.
  3. When the cumin starts to sizzle, add the onions and sauté them over medium heat.
  4. Once the onions have softened, add the garlic-ginger paste and the spices and sauté for about 30 seconds. To prevent the spices from burning, add a little water (about 50 ml).
  5. Deglaze with the strained tomatoes and chickpeas.
  6. Add salt to taste.
  7. Let it simmer for about 10 minutes over medium heat with the lid on.
  8. Fold in the spinach leaves and let it simmer for another 5 minutes.
  9. Serve with naan or basmati rice.

Video for the Spinach and Chickpea Curry

SternShiba

Easily memorize photos and recipes on Pinterest

You can easily and practically pin my recipes on Pinterest . Just click here, choose one and pin it to one of your pinboards.

You can use the following image to pin this recipe by clicking on the photo once. The “Pin” button from Pinterest will then appear at the top left. Just click on it.

Chickpea curry
SternShiba

3 more chickpea recipes from me

If you like my chickpea curry with spinach, here are 3 more chickpea recipes for you:

What do you think of my chickpea curry with spinach?

Praise, Criticism, Opinions

Why not just try it out and see how you like it best? I’d love to read more in the comments about your variations, experiences, and preferences regarding my recipe. Please let me know how you like my chickpea curry with spinach turned out. I’m very curious to read your feedback here under the recipe. You can also find me on Instagram. I’d be happy if you share your thoughts there, follow me, or like and share your favorite recipe.

If you have tried this recipe, please leave me a star ⭐️⭐️⭐️⭐️⭐️ rating in the recipe card below and/or a review in the comments section further down the page.

Now I hope you have lots of fun cooking!

Best regards

Unbenanntes Projekt 23
Chickpea Curry Recipe 1

Chickpea Curry with Spinach

5 from 15 votes
I make this chickpea curry with spinach for my family for dinner very often when I need to whip something up quickly. It’s ready in under 25 minutes and tastes absolutely delicious!
Prep Time 15 minutes
Cook Time 10 minutes
5 minutes
Total Time 30 minutes
Servings: 2
Course: Main course
Cuisine: India, Pakistan
Calories: 59

Ingredients
  

  • 2 tbsp Ghee Alternatively, 80 ml of neutral oil for sautéing
  • ½ tsp Cumin
  • 1 large onion
  • 20 g Piece of ginger
  • 4 Garlic cloves
  • 400 ml strained tomatoes
  • 250 g precooked chickpeas
  • 100 g Baby spinach or frozen spinach leaves
Spices:
  • ½ tsp Turmeric
  • 1 tsp Coriander powder
  • 1 tsp Garam Masala
  • ½ -1 tsp Chili powder (hot)
  • Salt & pepper to taste

Method
 

  1. Finely dice the onions; peel the garlic and ginger and pound them into a paste in a mortar (or finely chop them).
  2. Heat the ghee or oil in a pan and briefly sauté the cumin seeds in it (about 20 seconds).
  3. When the cumin starts to sizzle, add the onions and sauté them over medium heat.
  4. Once the onions have softened, add the garlic-ginger paste and the spices and sauté for about 30 seconds. To prevent the spices from burning, add a little water (about 50 ml).
  5. Deglaze with the strained tomatoes and chickpeas, and add salt to taste.
  6. Let it simmer for about 10 minutes over medium heat with the lid on.
  7. Fold in the spinach leaves and let it simmer for another 5 minutes.
  8. Serve with naan or basmati rice.

Nutrition

Calories: 59kcalCarbohydrates: 11gProtein: 2gFat: 2gSaturated Fat: 1gCholesterol: 3mgSodium: 301mgPotassium: 448mgFiber: 3gSugar: 5gVitamin A: 423IUVitamin C: 20mgCalcium: 70mgIron: 2mg

Tried this recipe?

Let us know how it was!

Have you made this recipe? Share it with me by tagging me @shibaskitchen.

Share the recipe via…

Leave me a comment

Recipe Rating




0 Comments

You might also like

Shiba from Shibas Kittchen

Hi, I’m Shiba

I’m glad you’re here. My dishes are very much inspired by the cooking skills of my mother, who comes from Pakistan. I also present Palestinian dishes that I learned about from my husband’s family. So you’ll find lots of dishes from 1001 nights here!

I hope you enjoy browsing and cooking.

Free ebooks from Shibas Kitchen

free EBooks